The Banter Cafe

[quintessentone]

I can get hummous if you like but can't be doing with sweet potatoes tho.

I could get some frozen sweet potato chips I suppose?

No deep fried foods or ultra processed food, Carp?

I guess I'm out of luck here.

[quintessentone]

Are you taking the pish?

Fried hummous? Sounds disgusting.

It's like a chickpea mash mixed with herbs and oil maybe rolled in breadcrumbs served with a parsley dip. It can be healthy if not fried on very high heat.

[UltraBudgie]

Are you taking the pish?

Fried hummous? Sounds disgusting.

LOL that's what I thought too but I searched a few recipes to troll quint and it actually looks delicious. Who knew.

All in good fun.

[Oldcarpy2]

It's like a chickpea mash mixed with herbs and oil maybe rolled in breadcrumbs served with a parsley dip. It can be healthy if not fried on very high heat.

Errrrm,..this is a Cafe?

[quintessentone]

LOL that's what I thought too but I searched a few recipes to troll quint and it actually looks delicious. Who knew.

Amazing isn't it when you do your own research for the truth, huh? ha ha

[Oldcarpy2]

LOL that's what I thought too but I searched a few recipes to troll quint and it actually looks delicious. Who knew.

All in good fun.

You're in good fooling today, ......

[Oldcarpy2]

No deep fried foods or ultra processed food, Carp?

I guess I'm out of luck here.

I suppose a deep fried battered Spam fritter is out of the question?

[Oldcarpy2]

I could knock up a heart healthy omelette for some customers of a delicate disposition?

[quintessentone]

I suppose a deep fried battered Spam fritter is out of the question?

Deep fried is out, but light frying in a pan should be okay. It has something to do with high heat frying that creates carcinogenic compounds and kills vitamins and minerals.

So what do you have for healthy side orders?

[quintessentone]

I could knock up a heart healthy omelette for some customers of a delicate disposition?

I am just trying to keep healthy.

"Frying eggs in oil, particularly at high temperatures, can lead to oxidation of cholesterol, potentially producing oxysterols, which some studies suggest may be linked to an increased risk of heart disease."