DID, ASPD, Schizophrenia

[Maxmars]

All I feel comfortable in asserting, may be of no contextual value to you.  I apologize.

Perhaps, create moments of retreat when you are not lingering on you?...

just for some respite.

[85303]

I want to thank everyone again for participating in this it's helping more than you know. I am not active right now because my meditation to sleep was causing more memories to surface and now I'm worried about what I might remember, can't meditate. I can't sleep.  

I just need more time before I can process enough to reply

[Kwaka]

my meditation to sleep was causing more memories to surface and now I'm worried about what I might remember, can't meditate. I can't sleep.

One tip when going through physiotherapy is to distinguish the good pain that makes you stronger from the bad pain that makes you weaker.

Pain does suck. Just have to listen and work through it to adapt and over come it.

[Sirius]

I want to thank everyone again for participating in this it's helping more than you know. I am not active right now because my meditation to sleep was causing more memories to surface and now I'm worried about what I might remember, can't meditate. I can't sleep.  

I just need more time before I can process enough to reply

Courage. Sleep depravation will keep you in a downward spiral and so will low frequency bi-neural beats. Can be useful, sometimes you need to go there. The less sleep you get the harder it is to fall asleep.

Mirrors and sleep deprivation is how things get permanent and nothing in this sentence is figurative. There is some real horror stories. I won't post them.

Stat with shadows, mist, fire, water liminal states. Sunlight really helps, I can't overstate this. When it get's bad just go outside or get a lamp.