06-09-2024, 10:13 AM
Max, I am truly sorry that you are having to deal with this issue and that you feel alone and in the wilderness.
You are not. I have felt everything that you have mentioned, but realized that the medication was just keeping me in a middle ground with no highs and no lows, whereas I had been more of a manic-depressive person.
When I did finally wean myself off, I found that I could enjoy things again without any lasting or devastating lows.
I truly hope the same for you. Keep going outside and enjoying the sunshine and whatever hobbies that you have!! Exercise and eat well and try to enjoy the company of friends and family.
I try to limit doom and gloom news and politics as much as possible and it seems to help me. Not saying I stick my head in the sand and ignore the outside world, but I don’t watch TV anymore and limit myself on the internet news.
Hang in there.
Peace and love.
Tecate
You are not. I have felt everything that you have mentioned, but realized that the medication was just keeping me in a middle ground with no highs and no lows, whereas I had been more of a manic-depressive person.
When I did finally wean myself off, I found that I could enjoy things again without any lasting or devastating lows.
I truly hope the same for you. Keep going outside and enjoying the sunshine and whatever hobbies that you have!! Exercise and eat well and try to enjoy the company of friends and family.
I try to limit doom and gloom news and politics as much as possible and it seems to help me. Not saying I stick my head in the sand and ignore the outside world, but I don’t watch TV anymore and limit myself on the internet news.
Hang in there.
Peace and love.
Tecate
If it’s hot, wet and sticky and it’s not yours, don’t touch it!
