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Sleeping - Important in yet another way
#6
You have to be careful with gummy melatonin supplements if you have kids.  There has been many cases of Serotonen syndrome in kids lately from them eating the gummies meant for adults.  So if you take these supplements and have kids, make sure to have them stored properly so they cannot get hold of them.

Our brains do make long term memories during deep sleep too, so if you are doing research or studying things you would like to make stick, do that before going to sleep and you will need about two hours of deep sleep to set a permanent memory.  Now there are two kinds of sleep, the first part is where you are not in Rem, you organize the information and translate it by what you have already known from youth.  You may have witnessed a squirrel doing something and relate the new information to that event...that is an example I just made up hastily.  When you see a squirrel or try to think of it later on, the squirrel pathway of knowledge is used to retrieve the memory.   We do this without even thinking about it, most people can't comprehend how this association is happening.  It will lead to strange dreams sometimes in the end of the first state which might carry on into Rem as it is sorted and made into memories.

I am trying to translate what I read into layman's terms, so it might sound kind of whacky.

Is this true?  Don't really know, the researchers might be interpreting the evidence a little wrong but once I learned of this over five years ago I have tried to see if it is relevant and it does seem relevent to some extent.  Remember that when we eat something it often sends out a craving for a companion food that helps to detox it or increases the good effects of the food.  This is also deep rooted knowledge.  I studied old cookbooks and found some stuff out when doing so.  The meal plans seemed to combine lots of companion chemistry and timing of consumption of some things was built into the diet to promote proper mental and physical health.  They now tossed out many hundreds of years of passed on and improved over generation knowledge in the name of misapplied science...because those scientists believe they are smarter than our ancestors.  Take for instance the old quack boxes like the montgomery wards medical box I have that gives you a shock...cut down and called a quack box yet now they have developed the TENS machine for medical use...which is basically the exact same kind of treatment.  Like any medical treatment, the TENS machine can work if used on the right diagnosis, and can cause side effects if used for the wrong condition.

I would not suggest having someone hold onto the electrode of my medical box while having sex with someone holding on the other electrode.  I lent my box to a coworker who did that with his girlfriend, at low power it was beneficial, at high power they said it was a little strong but it was humorous and exciting.  I did wash my machine thoroughly when I got it back after finding they were experimenting with it, no telling where those electrodes were at. Lol

You have to be careful with gummy melatonin supplements if you have kids.  There has been many cases of Serotonen syndrome in kids lately from them eating the gummies meant for adults.  So if you take these supplements and have kids, make sure to have them stored properly so they cannot get hold of them.

Our brains do make long term memories during deep sleep too, so if you are doing research or studying things you would like to make stick, do that before going to sleep and you will need about two hours of deep sleep to set a permanent memory.  Now there are two kinds of sleep, the first part is where you are not in Rem, you organize the information and translate it by what you have already known from youth.  You may have witnessed a squirrel doing something and relate the new information to that event...that is an example I just made up hastily.  When you see a squirrel or try to think of it later on, the squirrel pathway of knowledge is used to retrieve the memory.   We do this without even thinking about it, most people can't comprehend how this association is happening.  It will lead to strange dreams sometimes in the end of the first state which might carry on into Rem as it is sorted and made into memories.

I am trying to translate what I read into layman's terms, so it might sound kind of whacky.

Is this true?  Don't really know, the researchers might be interpreting the evidence a little wrong but once I learned of this over five years ago I have tried to see if it is relevant and it does seem relevent to some extent.  Remember that when we eat something it often sends out a craving for a companion food that helps to detox it or increases the good effects of the food.  This is also deep rooted knowledge.  I studied old cookbooks and found some stuff out when doing so.  The meal plans seemed to combine lots of companion chemistry and timing of consumption of some things was built into the diet to promote proper mental and physical health.  They now tossed out many hundreds of years of passed on and improved over generation knowledge in the name of misapplied science...because those scientists believe they are smarter than our ancestors.  Take for instance the old quack boxes like the montgomery wards medical box I have that gives you a shock...cut down and called a quack box yet now they have developed the TENS machine for medical use...which is basically the exact same kind of treatment.  Like any medical treatment, the TENS machine can work if used on the right diagnosis, and can cause side effects if used for the wrong condition.

I would not suggest having someone hold onto the electrode of my medical box while having sex with someone holding on the other electrode.  I lent my box to a coworker who did that with his girlfriend, at low power it was beneficial, at high power they said it was a little strong but it was humorous and exciting.  I did wash my machine thoroughly when I got it back after finding they were experimenting with it, no telling where those electrodes were at. Lol

The seventies were a fun time
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Messages In This Thread
RE: Sleeping - Important in yet another way - by rickymouse - 04-17-2024, 11:05 AM


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