If you want to conjure things, then you need to look towards conjurers. Otherwise whatever haunts you haunts you..and will continue to haunt you until you look at the bubble of time surrounding the event. Paranormal becomes normal when it is named and meaning divined and it could be your own consciousness...
You must be Zen in meditations. The birds come to me. Bishops are hilarious and likes showing of. They enjoy bullying other birds. The sparrows are polite and will greet me with a little bow, they also have a strong sense of community and fight amongst each other, brave and quick to anger. Doves are complicated, they cycle from being autistic to possessed, perhaps to do with the flocking. The birds joins a greater consciousness when they flock, sharing senses joins perception. Seeing the aura around flocks of birds shocked me at first.
The point is being Zen. Otherwise intent with meditation and everything must be natural. Focus is trained through breathing. Emotions can be controlled with remembering the weather, it's a strong anchor. You can imagine a stormy day with chill wind blowing, or a sunny day basking in the sun hot and humid.
You must be Zen in meditations. The birds come to me. Bishops are hilarious and likes showing of. They enjoy bullying other birds. The sparrows are polite and will greet me with a little bow, they also have a strong sense of community and fight amongst each other, brave and quick to anger. Doves are complicated, they cycle from being autistic to possessed, perhaps to do with the flocking. The birds joins a greater consciousness when they flock, sharing senses joins perception. Seeing the aura around flocks of birds shocked me at first.
The point is being Zen. Otherwise intent with meditation and everything must be natural. Focus is trained through breathing. Emotions can be controlled with remembering the weather, it's a strong anchor. You can imagine a stormy day with chill wind blowing, or a sunny day basking in the sun hot and humid.
