04-12-2024, 03:14 PM
(04-03-2024, 07:25 AM)Kenzo Wrote: I think one of the major cause of fatigue and post-exertional malaise is because body is making too much lactic acid .Interesting!
It`s common and even normal to body create more lactic acid during exercise ,and normal to have it even in rest . But with some people the levels go too up or the neutralizing effect wont work as should....which then rapidly causes muscle fatigue , the sense that comes when trying to exercise and having severe fatigue .
Lactic acidosis - what you can do about it
That is the first time I have seen lactic acid mentioned regarding poor oxygen, inflammation and fatigue.
Thanks!!!
Timor est magnus animus interfectorem!!!