12-23-2024, 01:41 AM
I just checked egg prices in England, 6 free range eggs cost £2.80.
Eggs are good for you, I'm not dietician though. In my experience cholesterol levels aren't always affected by diet. My doctor wanted me on statins at 29 due to crazy high levels but it had absolutely nothing to do with my diet. It was all stress.
It's always worth remembering that the majority of people are flooding their bodies with stuff it really doesn't need. Sedentary lifestyles where their liver is constantly breaking down sugars and carbs is going to make changes to the body's chemistry. The way I see it is eggs are an unprocessed source of nutrients which are always going to be better than highly processed stuff. The body should be working for nutrients.
Bird flu has been a big problem in the UK the last few years, for a while all eggs were battery farmed due to regulations and the risk of spreading disease. I can't really argue with measures to stop cross species diseases, I always find it funny that our highest successes tend to be the most threatening to our existence... Farming and cross species disease will always be a sword of Damocles hanging over us.
So yeah, eat eggs. If cholesterol and salmonella doesn't kill you maybe the bird flu will!
Eggs are good for you, I'm not dietician though. In my experience cholesterol levels aren't always affected by diet. My doctor wanted me on statins at 29 due to crazy high levels but it had absolutely nothing to do with my diet. It was all stress.
It's always worth remembering that the majority of people are flooding their bodies with stuff it really doesn't need. Sedentary lifestyles where their liver is constantly breaking down sugars and carbs is going to make changes to the body's chemistry. The way I see it is eggs are an unprocessed source of nutrients which are always going to be better than highly processed stuff. The body should be working for nutrients.
Bird flu has been a big problem in the UK the last few years, for a while all eggs were battery farmed due to regulations and the risk of spreading disease. I can't really argue with measures to stop cross species diseases, I always find it funny that our highest successes tend to be the most threatening to our existence... Farming and cross species disease will always be a sword of Damocles hanging over us.
So yeah, eat eggs. If cholesterol and salmonella doesn't kill you maybe the bird flu will!
