05-26-2024, 04:46 AM
Yeah I'm not as adamant concerning doctors as most are, and I did have some of those mini oregano soft gels, but I think I may have used them all up. I have an assortment of various supplements on hand at all times(long story), and I regularly consume enough garlic so that vampires are never a problem.
My workouts were becoming a thing of distant days, so I had a light one of those yesterday. There was only one exercise that involved grip strength, so I only used 8 lb dumbbells for that - my workouts are more high reps than high weights anyway.
I think I'm getting close to doing a final update in a couple days.
My workouts were becoming a thing of distant days, so I had a light one of those yesterday. There was only one exercise that involved grip strength, so I only used 8 lb dumbbells for that - my workouts are more high reps than high weights anyway.
I think I'm getting close to doing a final update in a couple days.
