04-20-2024, 09:48 PM
(04-17-2024, 12:15 AM)Kenzo Wrote: Melatonin helps brain detoxification
Melatonin Is Important for Brain Detoxification
There is wide spread saying that melatonin is the hormone of darkness . But that is not the whole truth . Only about 10 % is made in pineal gland which is in brain , and close to 90% is made as subcellural other parts of body . Getting sun exposure is great way to get body greate the subcellural melatonin . Can also do with NIR , Near Infrared Light Therapy , even sitting next to fire do it .
I love melatonin sleep great, but damn the funky dreams. Off the chart funky dreams ones where I wake up like what the hell.
His mind was not for rent to any god or government, always hopeful yet discontent. Knows changes aren't permanent, but change is ....
Professor Neil Ellwood Peart
Professor Neil Ellwood Peart