04-16-2024, 09:12 PM
I am lucky if I get six hours of sleep a night. When I do sleep well, I wind up on my back and it causes me to have a sore neck and accompanying headache and brainfog for many hours of the next day. So I usually wake up before six thirty in the morning every day and go to sleep after twelve every night. I have had quite a few injuries to my neck and back over the years, this has been my life for over thirty years now.
I do get up to go pee a couple of times a night too, but that makes it so I turn plus move my neck around so I do not get that neck ache from laying down too long. My kidneys do seem to do good, I am detoxing at night, I do urinate a lot when I go. Because I get up, it is good, so I don't complain about that. If I don't get up, headache city.
That's life, seems that sometimes things you assume are bad turn out to be good if you evaluate things properly. I would guess that those headaches every day would be bad on the brain too.
I do get up to go pee a couple of times a night too, but that makes it so I turn plus move my neck around so I do not get that neck ache from laying down too long. My kidneys do seem to do good, I am detoxing at night, I do urinate a lot when I go. Because I get up, it is good, so I don't complain about that. If I don't get up, headache city.
That's life, seems that sometimes things you assume are bad turn out to be good if you evaluate things properly. I would guess that those headaches every day would be bad on the brain too.
