Advice on my new food lifestyle please - ommitting ultra processed foods

[MissBeck]

Use a regular Hula Hoop, make a small hole in it, fill it with sand, block hole.

Or...get some pipe insulation and fit it to the one with nobbles.

Have fun.

Both great ideas! Thanks! My work colleague has lent me one of those hoops that clicks around your waist, which has a ball attached! The hoop stays still, but the ball goes round. Now that is weird!   I