02-14-2024, 05:10 AM
This post was last modified 02-14-2024, 05:12 AM by sprocketuk.
(02-14-2024, 05:03 AM)DaRAGE Wrote: Stop with the brown rice. It's not better for you.
Why I always eat WHITE rice ? instead of BROWN! ? (youtube.com)
Look at this, it goes for 1 minute. watch the whole minute. Coming from a Fitness Pro.
I really like brown basmati in a chilli or nasi goreng...but yeah, always leaves me starving soon after dinner in a way that say a phall with white basmati or pilau doesn't.
(02-13-2024, 11:26 AM)quintessentone Wrote: I'm not sure whether or not a guy can really understand how a woman's body works with fat retention and other things like that. I remember at one job a co-workers husband decided that he would become a personal trainer and had his wife join him in his specific program - she ended up looking like him and not at all feminine.
from what I have seen his comments seem limited to telling women not to worry about a little fluctuation with the scales around that time of the month.
