Oh wow no, no lingering audible stuff. That would drive me nuts 
I hope such a side-effect doesn't actually exist.
A better conclusion is maybe needed.
First of all the tapes are amazing and I am grateful. My only regret is going through them so quickly. The tapes tells a long story, or journey is more appropriate. You are the main character. Saying everything would spoil it. The techniques are also solid to achieve deep meditation.
No the audible stuff does not linger and apparently a normal experience that I just never new was a thing or forgot the moment I heard about it.
About the poltergeist activity. Something pushing down on the mattress or bumping me continues to be a thing early on in the sessions. What I have learned is that these are muscle contractions that happen, just with the feeling of tension and touch suppressed. This completely trips your brain out and it can manifest the sensation elsewhere because it's loosing the sense of locality. These nerves that short out can happen in sync on both sides of the body.
The little demon/elf thing that came down the stairs. Yeah, that was fucking weird and if I wasn't actively engaged in an exercise to suppress fear I would have lost it. Eye goobers/floaters and that's what I'm sticking with. At first I saw something and when I focused it stopped. When I stopped focusing it moved quickly down the stairs and stopped. Then it moved quickly right up to me. Sound like a ghosts but it's also how your eye moves. I was in a hypnagogic state when that happened. I was also confronting the fear of death at that very moment..as part of the exercise, you pull all fears out and hung it up in the air.
The tapes also exploit eye movement and the sound that whirls around in your head. Combined with that, your eyes will flutter open or not close fully all the time while you are relaxed AND you are not fully aware when this starts. Sometimes you only pick it up after a while. Your brain can not make sense of all of this and gets confused.
The tapes consists of techniques and inherently has no meaning other than what you attach to it. You can expand, or shorten and do whatever you like.
My recommendation is to do them slowly over weeks, you will have a profound experience that takes you on a inner journey of discovery where you can rekindle whatever faith you believe in.
I hope such a side-effect doesn't actually exist.A better conclusion is maybe needed.
First of all the tapes are amazing and I am grateful. My only regret is going through them so quickly. The tapes tells a long story, or journey is more appropriate. You are the main character. Saying everything would spoil it. The techniques are also solid to achieve deep meditation.
No the audible stuff does not linger and apparently a normal experience that I just never new was a thing or forgot the moment I heard about it.
About the poltergeist activity. Something pushing down on the mattress or bumping me continues to be a thing early on in the sessions. What I have learned is that these are muscle contractions that happen, just with the feeling of tension and touch suppressed. This completely trips your brain out and it can manifest the sensation elsewhere because it's loosing the sense of locality. These nerves that short out can happen in sync on both sides of the body.
The little demon/elf thing that came down the stairs. Yeah, that was fucking weird and if I wasn't actively engaged in an exercise to suppress fear I would have lost it. Eye goobers/floaters and that's what I'm sticking with. At first I saw something and when I focused it stopped. When I stopped focusing it moved quickly down the stairs and stopped. Then it moved quickly right up to me. Sound like a ghosts but it's also how your eye moves. I was in a hypnagogic state when that happened. I was also confronting the fear of death at that very moment..as part of the exercise, you pull all fears out and hung it up in the air.
The tapes also exploit eye movement and the sound that whirls around in your head. Combined with that, your eyes will flutter open or not close fully all the time while you are relaxed AND you are not fully aware when this starts. Sometimes you only pick it up after a while. Your brain can not make sense of all of this and gets confused.
The tapes consists of techniques and inherently has no meaning other than what you attach to it. You can expand, or shorten and do whatever you like.
My recommendation is to do them slowly over weeks, you will have a profound experience that takes you on a inner journey of discovery where you can rekindle whatever faith you believe in.
Quote:The most difficult mental process of all is to consider objectively any concept which, if accepted as fact, will toss into discard a lifetime of training and experience.
---Robert Monroe
[Err%r: PNX-4▒▒: Ent▒ty_▒▒t_Fo▒nd] -> ▒YSTEM: "▒▒▒ S▒▒ You Se▒▒▒▒g Th▒▒▒" // WARN▒▒G: Unread ▒▒pher F▒agments ▒▒▒ected [H3|L_L▒▒3]
