02-04-2024, 05:24 AM
(02-04-2024, 05:06 AM)MissBeck Wrote: Thanks Byrd. I'm just worried that it says I need a certain amount of calories, but I'm not hungry, so I'd just be eating for the sake of it! I've never counted calories in my life, but when I totted up what my old diet was like, I was topping 3000 plus a day, so to what I'm eating now, it's a huge drop.
Thank you! I use extra virgin olive oil when I do need to use oil, but that's rare as I only use it for fying eggs or mushrooms. All my meats are roasted or grilled. I've stopped using my deep fat fryer totally.
Yeah I dont have a deep fryer, but I do yse an air fryer a lot Not great for everything but that and the microwave are the most used appliances I own, even out ranking the kettle.
I was not here.
