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[sahgwa]

The experience itself thus far? Intense hallucinations, imagine a person suddenly appearing right in your face and you getting slammed into the bed. I saw clowns..cartoons, good times   Most of the time it's all good though and just meditation, I have been doing it for 25 years.

Throughout the day allot of things glows. Synchronicity is also major issue and what is going to fuck me up in the end so I will have to pull out at some point. 

I found a way to visualize how we move through time, or rather what happens when you change and lock certain axis's. The Clifford torus is two circles in 4D space and a donut in 3D. This donut is also magnetic fields so those two circles are everywhere in 4D. It also happens to be the shape of our auroras and I think everything else. Energy in other words.

Its good you are seeing glowing/ auras, it means you have stimulated your energy body by doing these exercises.
I am not sure the hallucinations you saw are much more than either astral nonsense conjured by your mind when in a calm state, or simple hypnagogic images, but i wouldn't be too worried about them and just let them pass?

I am able to get mind awake body asleep, and full body tingles and energy transfer but I have not been able to get the full body vibrations on my own in years. I think it may have to do with 'trying' too hard and needing deeper relaxation. I have no problem with astral sight/scrying but the full projection seems to be difficult for me so I am doing a lot of energy work to see about strengthening that.