Bone Broth - The Hype is Real

[KKLoco]

So, I’ve been hearing people talk about bone broth incessantly, the last year or so. Then, I had a friend recommend how amazing it is. He at 33 years old, said it helped his skin immensely. Me being 45, I’m like ‘Okay, I’m on board. What a moron I am for not realizing it has tons of natural collagen!” As I already knew about the protein benefits. 

I will tell all you folks, I noticed a HUGE DIFFERENCE in the skin on my face and neck after ONLY 3 days - Eureka! I implore all of you to incorporate Beef Bone Broth into your morning routine. And yes, it’s so hearty, that you won’t need breakfast.

I do 8 ounces each morning. Heat it on the stove to mild simmer and WARMTH (it is an acquired taste after realizing the benefits). It’s not cheap. You ABSOLUTELY CANNOT buy the shit on the shelf. All the good ones are in the refrigerator or freezer. I found one at Whole Foods in the refrigeration (obviously better than frozen) section for $9. It’s 24 ounces, so it works out to $3 a day. 

I should add, I’m a robust male. So for all the females, you can stretch that bottle to probably 6 servings at 4 ounces a piece. 

Here is a pic of the one I’m talking about at Whole Foods: