Zero assist guide to OBE's

[Maxmars]

The point is that you aren't leaving your body.

Not to be confrontational and all... but that's a hard statement to embrace for some technical reasons...

That depends on how you define "you."  Are "you" only the confines of your body? (rhetorically.)  

Many quite sane and reasonable research outcomes have proven that there is data supporting the idea that there is more to human consciousness than what we have been able to boil down to the numbers.  There is at least some evidence which takes us into the realm of "woo-woo."  (Not as much as some would like... I still have reservations.)

If such things as remote viewing, telepathy (or it's equivalent,)  etc. are measurable.   Then it means that OOBEs, at least in theory, are a 'real' phenomenon.  I don't proclaim to be well-versed in the nuts and bolts of it... and the nature of it remains open to interpretation.  Here in the forum, I can never hope to provide you with anything approximating proof... (sort of like UFO experiences.)

The whole point of OOBEs and the exploration is about that element of nature which manifests in a way science and materialism can't explain.  It doesn't mean that suich things don't exist.

Just my humble opinion.