Zero assist guide to OBE's

[Velvet Elvis]

How would an OBE tell you anything about the origin of megalithic stones? I cant see how that would work unless it involves time travel.

When I ask what you have gained, I am asking what is the point? Do you have anything worthwhile to recount? Have you gained any wisdom?

It all seems a bit silly and I would suggest that you aren't going anywhere except in your mind. I doubt even that to be honest.

Midcon, I'm an avid Lucid Dreamer and have also had my share of OBE's. Whether or not its all in the mind there are definitely things to be gained. I have had deeply profound experiences that have changed the way I see the world and myself. I've also had the silly floating around experiences which were still quite interesting and enjoyable. I don't intend to detail any of my more meaningful OBEs here simply because they are personal experiences and what I find meaningful you may not. I will say that in general you can use OBEs to accelerate healing (emotionally, spiritually and even physically) you can seek guidance, confront and overcome fear and trauma or just explore the astral plane which in itself can become a learning experience if you're open to it. 

The cool thing is whether you believe your soul is leaving your body and traveling to other realms or that its all just a product of the mind, you can benefit from the experiences just the same. That said, I realize its not everyone's cup of tea. It takes some time and practice for most people to be able to do it and there are plenty of other ways to explore self and seek guidance and healing- such as meditation, therapy and psychedelics. I have personally not been able to do any lucid dreaming or OBEs since my husband's death back in May of this year. I just can't get in the mind set even for a simple meditation. I've been working with a grief counselor and doing microdosing both of which I've found to be helpful. When I'm ready, I'll get back into it and hopefully I'll be able to see my partner again and find some much needed closure that no amount of counseling could really provide.
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​​​ Maybe this isn't the right thing for you and that's perfectly okay. If you really are curious about it and what benefits you can get out of it, I'd recommend giving it a try. It certainly couldn't hurt and you might even be pleasantly surprised at what you find.