10-27-2024, 01:25 PM
Aye, the third nostril is key, as you breathe in above so breathe out below.
On a serious note UltraBudgie has got it right, it's a well known technique to help you sleep and relax or get started in a mediative state.
@midicon you can't move through space without time.
On a serious note UltraBudgie has got it right, it's a well known technique to help you sleep and relax or get started in a mediative state.
@midicon you can't move through space without time.
compassion, even when hope is lost