On Losing Weight and Diet Pills.

[Kenzo]

Thanks for the thiamine mini-lesson!

I don't always suppl for B vitamins....I will look into that ASAP!

It look`s like Benfotiamine and Sulbutiamine  are far better forms to get B1 really up....the normal B1 is on water soluble and also leave body too soon sometimes anyway.


Sulbutiamine also can easely enter brain, which is nice feature , brain uses a lot energy so optimizing the B1 there .


I used both those,  going to buy stronger Sulbutiamine thought .