Monroe Institute Gateway free on archive.org

[Sirius]

I clearly studied the wrong stuff, crystal turning into smoke and getting visions my ass. All of reality started vibrating and shifted, i just noped the fuck out as I said.  Why would you do this to yourself with the intent to talk to a ghost?!  I guess people has their reasons, no judgment.

So it works, why I don't know, I have some theories, none of which I want to test.

[pianopraze]

I often Hum deeply and for as long as possible to see how resonant I can become. It can be a great sensation and when I stop, it's like something has been cleansed. Speaking of which, when I gave up commercial tobacco I was coughing up all the accumulated tar from years of that nasty stuff. The resonant humming helped loosen the last dregs really well and opened up my lungs like I'd never felt before.

Like the "OM" used in meditation, but I do it out of the blue just for fun really.

I never forget we are Analogue beings, which is why I am still a big fan of Records. I believe it's the difference between very defined dots for Digital and Infinite spaces for Analogue.

Nature has a wonderful tune.

I felt foolish at first with the humming but it really helps with these tapes.

i get upset tummy from ptsd frequently , this helps a lot. No idea how it all works, just that it does.

[Sirius]

I don’t go beyond focus 12, and stated they go into the esoteric.

anywars, 

More synchronicity in my Twitter feed? Check out this gong.

even through my poor iPad speakers it resonates in my soul. They tuned these things. We’ e lost a lot of knowledge or it’s being suppressed

Next you will come under influence and it's time to take a trip to a sacred/holy place. Paying attention to driving impulses usually reveals who or what it is. Usually a challenged involved.  The gong will sound again when you complete the trial   :beer:

[quintessentone]

I often Hum deeply and for as long as possible to see how resonant I can become. It can be a great sensation and when I stop, it's like something has been cleansed. Speaking of which, when I gave up commercial tobacco I was coughing up all the accumulated tar from years of that nasty stuff. The resonant humming helped loosen the last dregs really well and opened up my lungs like I'd never felt before.

Like the "OM" used in meditation, but I do it out of the blue just for fun really.

I never forget we are Analogue beings, which is why I am still a big fan of Records. I believe it's the difference between very defined dots for Digital and Infinite spaces for Analogue.

Nature has a wonderful tune.

I now meditate for grounding and aura cleansing because much work needs to be done in this realm...in the now.

As for nature's wonderful tunes? Well, some times those squaking crows break nature's tune and I have to squawk back at them; the same goes for those territorial squirrels in my trees.

[Nerb]

I felt foolish at first with the humming but it really helps with these tapes.

i get upset tummy from ptsd frequently , this helps a lot. No idea how it all works, just that it does.

Resonation inside the self. How often can that happen unless we take control?

Shakes the cobwebs off and loosens the things not meant to be there perhaps, it's a great way of freaking out parasites who get too cosy me thinks.

Imagine also, the calming sound of a spring day with all the honey bees pollinating for the fruit trees. They buzz in the key of 'C'. Try mimicking the note and it just feels good. For loosening nasties in the lungs, I try to hum in the deepest tone possible to create the largest resonance.

Glad humming works for you. Be well.

[sahgwa]

The humming or vibration also works for me too.  It's a common practise in many religions to pracatise mantra, chanting, vibrating or droning of names and words.
I feel it stimulate the chakra system.  Especially the anahata/heart, vissuhdi/throat and sahasrara/crown. but all of them really.

[pianopraze]

The humming or vibration also works for me too.  It's a common practise in many religions to pracatise mantra, chanting, vibrating or droning of names and words.
I feel it stimulate the chakra system.  Especially the anahata/heart, vissuhdi/throat and sahasrara/crown. but all of them really.

I find it interesting we get all chocked up, have our hearts overwhelmed, and feel it in our gut in the west, but then say the chakras system doesn’t exist.

they they use it for psychic assassinations raising little kids to be psychic assassins.

[Sirius]

I find it interesting we get all chocked up, have our hearts overwhelmed, and feel it in our gut in the west, but then say the chakras system doesn’t exist.

they they use it for psychic assassinations raising little kids to be psychic assassins.

You need a framework/system, the energy work isn't enough and will just lead to repeated cycles and getting slaved to the moon tracing spirals this way and that in the garden.  Your a complete being, not something that just exists in bliss, don't ignore your emotions, channel them, bind them whatever.  Just like you come down after drugs, you will come down after the meditation.

All these practices was always about connecting with the afterlife, ancestors, the dead, the gods. Where do you think the gods live? We can give it whatever modern words we like, it's still the same thing. I said so before, focus 10 is enough, 12 is going to open you up. Go back to the start, all the way. Teaching someone to contact the afterlife to someone without telling them what's going seems cruel to me even though the intentions might have been pure

You can hold a cross, a crystal, make a totem or whatever, and instead of binding conscious states to numbers you can bind it to that object, emotions makes everything stronger. Letting go just feeds the goblins. Convert emotions into something useful, give gratitude. Anger into will power, sadness into creativity etc. Balancing the Greek pantheon is also fun challenge.

Did you know to combat the wondering mind thing you can program your own journey purely with imagination. You build up parts of it over long sessions and then later you just hit play in mediation, it's a difficult thing and reinforced by physical actions, but the reward is great if you don't fall asleep.  You used to do this all the time as a kid and as a kid you where never alone in your mind.

You don't exist in a vacuum, there is a whole cosmos around and within you, thinking no external forces act on you is just ignorant.  Go back to the beginning, find the forces that acted on and shaped you, shaped all of us. Face it, break the cycle, take control.

[pianopraze]

You need a framework/system, the energy work isn't enough and will just lead to repeated cycles and getting slaved to the moon tracing spirals this way and that in the garden.  Your a complete being, not something that just exists in bliss, don't ignore your emotions, channel them, bind them whatever.  Just like you come down after drugs, you will come down after the meditation.

All these practices was always about connecting with the afterlife, ancestors, the dead, the gods. Where do you think the gods live? We can give it whatever modern words we like, it's still the same thing. I said so before, focus 10 is enough, 12 is going to open you up. Go back to the start, all the way. Teaching someone to contact the afterlife to someone without telling them what's going seems cruel to me even though the intentions might have been pure

You can hold a cross, a crystal, make a totem or whatever, and instead of binding conscious states to numbers you can bind it to that object, emotions makes everything stronger. Letting go just feeds the goblins. Convert emotions into something useful, give gratitude. Anger into will power, sadness into creativity etc. Balancing the Greek pantheon is also fun challenge.

Did you know to combat the wondering mind thing you can program your own journey purely with imagination. You build up parts of it over long sessions and then later you just hit play in mediation, it's a difficult thing and reinforced by physical actions, but the reward is great if you don't fall asleep.  You used to do this all the time as a kid and as a kid you where never alone in your mind.

You don't exist in a vacuum, there is a whole cosmos around and within you, thinking no external forces act on you is just ignorant.  Go back to the beginning, find the forces that acted on and shaped you, shaped all of us. Face it, break the cycle, take control.

You are beyond my knowledge or willingness to explore.

what was good was turned to evil and best avoided by me. 

I do remember coming back from almost dying and feeling such great peace, love, and connection. That gives me hope upon dying we move to something better. I have no fear of it, sometimes hope and longing for it. My Christian faith gives me hope also, as well as a belief killing myself is not good.

i struggle with suicide idealation, part of my ptsddidnos according to my shrink.so I live not to destroy my children’s lives, but it is a struggle daily-many days overwhelmingly so.

i can use focus 10/12 tapes to lay aside these overwhelming urges some days. Other days i take a pill to sleep, sometimes in conjunction with these tapes which helps speed me there.

i wake and it is bareable again.

[Sirius]

You are beyond my knowledge or willingness to explore.

what was good was turned to evil and best avoided by me. 

I do remember coming back from almost dying and feeling such great peace, love, and connection. That gives me hope upon dying we move to something better. I have no fear of it, sometimes hope and longing for it. My Christian faith gives me hope also, as well as a belief killing myself is not good.

i struggle with suicide idealation, part of my ptsddidnos according to my shrink.so I live not to destroy my children’s lives, but it is a struggle daily-many days overwhelmingly so.

i can use focus 10/12 tapes to lay aside these overwhelming urges some days. Other days i take a pill to sleep, sometimes in conjunction with these tapes which helps speed me there.

i wake and it is bareable again.

Focus 10 and 12 takes you to a liminal place and your already in it, just knowing and recognizing that should help. A pilgrimage will also help if your in a downward spiral, turning the other way leads to forgiveness and that's where allot of folks turns back becasue it is snot and tears all over again. It's as simple as setting down a path that you can follow for a couple of days with a clear outcome and see what happens on the journey. A pilgrimage could also just be a trip to the beach or forest.  Old churches are also good, time of day matters, good architects design with the sun in mind and just getting there should be filled with crossroads, lessons and choices.

You need some form of hypnosis when you meditate, don't assume your "strong enough" to block out all the crap that comes during the day from all your senses, your brain will do brainy things and it's an incredible thing, it's not a weakness or a fault. If the routine is mundane, break the cycle start a new one or go without one for a while.

Since your Christian it is Gabriel you will meet at liminal places from my understanding. March 24th is coming up. 20 days from now.