7 hours ago
(10 hours ago)Sirius Wrote: A cool trick about the focuses is that you can loop them around. You can get in and out of the states very quickly once you learn them. Start with focus 12 and pretend that is 3 and repeat everything else. Mostly what happens is just a reset and you get a new journey. Falling asleep is an issue, so you have to skirt the hypnagogic line and you learn how to do this. Surfing the astral plane...
(9 hours ago)sahgwa Wrote: Everything I am reading lately about astral projection recommends practising in a chair, sitting . Even if laying down and doing it is not a problem for you, and you don't fall asleep, it's supposedly still better for training your brain to be able to relax no matter what. The last few months since I got back into it I have been doing it laying on the carpet. But I will try sitting , soon. If not 'God asana' in a chair than even half lotus on the floor.
Falling asleep is a feature, not a detriment for me.
PTSD is horrific on the body and I use this for… medicinal help.
Having it help me avoid bathroom and putting me sleep until better is wonderful.
