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[pianopraze]

Coming back from focus 15 was an ordeal. Took my own advise and did a session of just charging in the ocean and then went into focus 15.

The waves going through my body switched angle. Feeling it go from hand to hand made me go "oh that's how that works!" and I started bouncing it around with eventually condensing everything in my core.

Now I have a vortex spinning around inside of me, it's very disorientating! Walking around I'm all wobbly. The first 15min was intense but it's calming down now. My head is spinning allot.

I like feeling the vortex going out around and back in. Very safe feeling.

never went to 15 so I can not comment. Or if I did it was long long ago.