Advice on my new food lifestyle please - ommitting ultra processed foods

[Nerb]

Guess what Q, I've bought myself a weighted Hula Hoop!! And it's evil! Not one of them with the balls, but a hoop that weighs 2.5 lbs, but it has nobbles on the insides on some of the sections, and they hurt!! There are reviews of it with pictures showing how they bruise people! I only tried it twice, for seconds at a time, and it's PAINFUL!

Use a regular Hula Hoop, make a small hole in it, fill it with sand, block hole.

Or...get some pipe insulation and fit it to the one with nobbles.

Have fun.