Advice on my new food lifestyle please - ommitting ultra processed foods

[quintessentone]

Guess what Q, I've bought myself a weighted Hula Hoop!! And it's evil! Not one of them with the balls, but a hoop that weighs 2.5 lbs, but it has nobbles on the insides on some of the sections, and they hurt!! There are reviews of it with pictures showing how they bruise people! I only tried it twice, for seconds at a time, and it's PAINFUL!

Yeah, I've bought exercise gadgets along the way too and they never worked out for me. I'll stick with walking, light dancing for the goldfish, housework, stretching/yoga and cutting down on food portion sizes especially carbs and let the chips fall where they may. I'm older now and other things besides losing weight are taking priority...like chilling out. Thanks for the warning about the weighted hula hoop, because that would have been a gadget I would have purchased.

What is it with these gadgets where the manufacturer needs to add 'nobbles' that hurt - are they sadistic against overweight people or what?