Advice on my new food lifestyle please - ommitting ultra processed foods

[sprocketuk]

When I come back on here to report I've got a hernia, we'll know who to blame!   I forgot about apples! I do like a nice red apple, but I can't stand the skin! Gets all in my teeth, but yeah, I could alternate apples.

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Banana and egg?? [Image: https://denyignorance.com/images/ogemoji...1_puke.gif] Not something I'd put together, but I'll give it a try! And I think I may be having too much protein! I love meat! Could eat it all day! I have meat everyday at some point. And eggs. But that was my original problem. I'm not getting hungry, but the calorie count is so low. Just worried I'm messing up my body somehow.

not being hungry is fine, honestly, don't focus too much on calories, if you need more you will hunger for them, trust your body.

Those banana pancakes struck me as strange too until I tried them. They are both easier than normal pancakes to make and taste awesome too.
if its a big banana you might need two eggs.